Upcoming Group Sessions.
03.24.25 Monday Moves
A 30-minute SAH Method session
Revitalize your nervous system, release stored emotions, and shake out Monday mornings with Areej
03.17.25 Monday Moves
A 30-minute SAH Method session
Revitalize your nervous system, release stored emotions, and shake out Monday mornings with Areej
03.10.25 Monday Moves
A 30-minute SAH Method session
Revitalize your nervous system, release stored emotions, and shake out Monday mornings with Areej
03.03.25 Monday Moves
A 30-minute SAH Method session
Revitalize your nervous system, release stored emotions, and shake out Monday mornings with Areej
02.24.25 Monday Moves
A 30-minute SAH Method session
Revitalize your nervous system, release stored emotions, and shake out Monday mornings with Areej.
02.17.25 Monday Moves
A 30-minute SAH Method session
Revitalize your nervous system, release stored emotions, and shake out Monday mornings with Areej.
02.10.25 Monday Moves
Revitalize your nervous system, release stored emotions, and shake out Monday mornings with Areej.
02.03.25 Monday Moves
Revitalize your nervous system, release stored emotions, and shake out Monday mornings with Areej.
01.27.25 Monday Moves
Revitalize your nervous system, release stored emotions, and shake out Monday mornings with Areej.
01.20.25 Monday Moves
Revitalize your nervous system, release stored emotions, and shake out Monday mornings with Areej.
01.13.25 Monday Moves
Revitalize your nervous system, release stored emotions, and shake out Monday mornings with Areej.
01.06.25 Monday Moves
Revitalize your nervous system, release stored emotions, and shake out Monday mornings with Areej.